The team didn't do any special teams in the first scrimmage and won't do much there Friday. One area to sort out is the battle for punt returner, which seems to be close between Damian Payne and Nick Gathrite. Payne is a back-up safety who has been getting some reps at cornerback. "He's got some good man cover skills," Kugler said.
While many food service workers are part-time, their shifts are jam-packed with reaching or crouching for items on shelves. Krista Kinnaird, left, films Dana Wisniewski illustrating an exercise technique in a classroom at Betty Adams Elementary School on August 7, 2014, in Westminster, Colorado. Jeffco Schools is providing different, job-specific fitness videos to teachers, administrative professionals, bus drivers, cafeteria employees and janitorial staff through their "Flourish with Fitness" wellness program. (Anya Semenoff, YourHub) These are all examples that demonstrate why a single fitness program might not be the best for every employee, and why the district's max workout book on ipad new fitness videos are tailored for specific employee groups.
San Francisco 49ers practice report: Day 15 - ESPN
With those players out, backup offensive lineman Ryan Seymour worked with the first team Wednesday. Seymour has a chance to stick. Cornerback Perrish Cox had a beautiful interception of Quinton Patton in the end zone. Cox has had a nice camp and the 49ers might have a difficult time not keeping him the 53-man roster, especially since he can play nickel.